cryo ho tlosa mafura fokotsa mehato
Ho hloekisa
1) Hloekisa likarolo
Hloekisa bokaholimo ba mochini o ka sehloohong ka lesela le bonolo la k'hothone 'me u kolobise bonyane hang ka beke
Sesepa se sa nke lehlakore se lumelletsoe, empa qoba hore mokelikeli o kenelle mochining.
Sekoahelo se hloekileng sa letsoho
Boloka lisebelisoa tsohle tsa matsoho li hloekile, hloekisa sekoti ka mor'a ho etsa phekolo.Ha u hloekisa, qala ka ho hlakola sekoti ka lesela le bonolo, ebe u se hlakola ka lesela le leng le bonolo la joala, moea oa ho qetela o omme.
Lintlha tsa sehlopha
Phello
Ngola molaetsa wa hao mona mme o re romele wona